Why have a massage?

Combining holistic massage with deep-tissue massage techniques, this treatment can
 
  reduce tension within body and mind
  speed up elimination of toxins from your body
  reduce the risk of sports or work-related injuries
  improve circulation
  improve overall sense of well-being

It feels good and it is beneficial to your health! When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A therapeutic massage using deep-tissue techniques helps loosen muscle tissues, release toxins from muscles and allow blood and oxygen to circulate properly.

Due to the increase in circulation and contact with the skin, there are some contra-indications to receiving Therapeutic Massage. Please inform me of any medical conditions and medication whilst arranging appointments.

After an initial consultation, the treatment is performed on a massage couch, using oil. The recipient’s clothing is removed apart from briefs and the body is covered with towels apart from the area worked on.

Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. Because many toxins are released, it's important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.