Reiki

Working with Reiki allows the body to clear itself, restoring balance and harmony. When we are healthy, vital energy flows unimpeded through the body. If this energy is blocked, the consequences can be lack of physical energy, emotional distress, pain or disease. By receiving Reiki, blockages can be reduced or removed, encouraging the return of optimal health.

Translated from Japanese, Reiki means ‘spiritual energy’ – the vital energy that flows through every living thing. Yoga, T’ai Chi and Eastern Medicine are also based on the flow of this energy through the body.

Reiki works according to the needs of the body, mind and spirit.

Reiki is not a belief system and it is not necessary to change or alter any beliefs in order to use or receive it.

Each person receives Reiki for different reasons: to help with recovery from an illness, reduce tension and manage stress in life, enhance spiritual development and gain serenity. Reiki can be applied to many different areas in life and often people have Reiki because it ’just feels right’.

What to expect

Reiki is received fully clothed whilst lying on a massage couch. The therapist's hands are usually placed directly onto your body or raised slightly above it.
It is difficult to say what you will experience from receiving Reiki as this varies from person to person and also treatment to treatment, however it is usually described as deeply relaxing and invigorating.

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